4 Supplements That ACTUALLY Work | STOP WASTING MONEY
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WHATS UP WHATS UP!! Today we’re talking workout supplements. Do you really need them? And if so, which supplements should you take? Supplements can give you that extra edge to burn fat and gain lean muscle faster. No matter how hard you work out or how smart you are about your diet, there may be an area that could use improvement. Add these 4 supplements to your diet and you’ll supercharge your lean muscle gains, accelerate fat loss and improve your overall health.
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SUPPLEMENTS I USE: (use code AMPOLLO for 20% off)
MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanprotein/
MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) https://mansports.com/product/iso-amino-coffee-creamer-bliss-30-servings-2/
MAN Sports Glutamine https://mansports.com/product/glutamine-100-servings/
MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/
MAN Sports Creatine https://mansports.com/product/creatine-100-servings/
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from TheDoctorAway http://www.thedoctoraway.com/best/4-supplements-that-actually-work-stop-wasting-money/%20
Posted on February 5th, 2018
The Best Low Calorie Snacks | Grocery Haul
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from TheDoctorAway http://www.thedoctoraway.com/best/the-best-low-calorie-snacks-grocery-haul/%20
Posted on February 5th, 2018
How To Choose A Protein Bar – Alyssia’s Protein Bar Review – Which Protein Bar is Best?
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia’s protein bar review, where she reveals which bars are healthiest based on macros and micronutrients, and why! Check it out!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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from TheDoctorAway http://www.thedoctoraway.com/best/how-to-choose-a-protein-bar-alyssias-protein-bar-review-which-protein-bar-is-best/%20
Posted on February 5th, 2018
I Found The Pills Black Chyna Used To Lose Weight| Phentermine Weight Loss Update| 30lbs Down
This is my Weight Loss update while using Phentermine. I have been on and off this medical weight loss supplement for almost two months and I have had great success but I have also experieced some probelms that I wasn’t too happy about along the way.
I’ll be doing another update on my weight loss journey with Phentermine soon, if you have any questions, please leave them in the comments below so I can answer them in the following video.
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*Some affiliate links are used, which means I may receive a commission should you decide to click that link and make a purchase. My content is 100% not influenced by brands.
*I am not a medical professional, seek medical advice before consuming this product and only purchase from a licensed physician, DO NOT PURCHASE ONLINE
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Posted on February 5th, 2018
Protein Powders for Weight Loss!
I am constantly asked about if protein powders cause weight loss, or if someone should buy a protein powder to lose weight! This video should answer those questions!
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from TheDoctorAway http://www.thedoctoraway.com/best/protein-powders-for-weight-loss/%20
Posted on February 5th, 2018
7 Minute Workout to lose weight fast, burn fat and tone your body
The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute are sufficient for:
– Burning fat more quickly
– Maximizing caloric consumption
– Training the muscles of the whole body,
– Improving health by reducing the risk of cardio vascular diseases such as heart attack and stroke.
One of the best home gym workouts designed to tone your body and lose maximum fat in the shortest period of time possible.
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You can also have the total body 7 Minute Workout on your smartphone and tablet:
Android: https://play.google.com/store/apps/details?id=com.ego360.sevenminute
Apple iOS: https://itunes.apple.com/app/id886292467
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The exercises from training allow you to increase glucose absorption capacity, aerobic strength and cardio vascular functions.
The high intensity cardio routine is fast, simple to perform and doesn’t require any equipment. A fast circuit that will train: legs, butt, abs, arms, chest, shoulders and back, a simple workout of 7 minute for a full body tune up.
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The 7 Minute Workout is a “scientific” training that minimizes the time it takes to reach good physical shape from all points of view.
The video guide (with timer) illustrate 12 simple exercises that can be done anywhere! You can do the workout at home, it is practical since no equipment is necessary (just a simple chair) and is fast since it only lasts 7 minutes. In addition, to increase the intensity and effectiveness of the workout just repeat the workout.
The video offers a virtual personal trainer who, step by step, guides you in the execution of the exercises, indicating the execution times and the interludes, and also highlighting the possible errors of execution of the exercises.
The virtual personal trainer motivate and guide you to focus and get the most out of exercises.
The exercises provided by the 7 minute workout are 12:
1 – jumping jacks (aerobic exercise)
2 – wall squats (for legs and buttocks)
3 – push-ups (for arm muscles, chest and shoulders)
4 – crunches (for abs)
5 – step up (for legs and buttocks)
6 – squats (for legs and buttocks)
7 – triceps dips
8 – plank (for abs and flat tummy)
9 – high knee run (cardio and abdomen)
10 – lunges (legs)
11 – Side plank (oblique muscles – hips)
12 – pushups with rotation (to train arms, chest and shoulders)
Just 7 minutes a day to burn fat, rev-up the metabolism, build strength and muscle and improve healt.
Important. Warnings and conditions:
Before undertaking any physical activity it is important to consult a doctor. The 7 Minute Workout video is not meant to substitute for the guidance of a professional in the industry and is designed simply for illustrative purposes. So it is you who must choose how often, when and how to train in full awareness and with full responsibility. Special caution is necessary for pregnant women and minors.
Warnings: https://www.ego360.com/terms.php
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The 7 Minute Workot video is created for LumoWell / LumoFit project by Ego360
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from TheDoctorAway http://www.thedoctoraway.com/best/7-minute-workout-to-lose-weight-fast-burn-fat-and-tone-your-body/%20
Posted on February 5th, 2018
Woman’s Weight Loss Transformation Will INSPIRE YOU!!
Congratulations but it does seem very odd that a woman of her orginal size has no loose skin or stretch marks. What’s her secret??
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from TheDoctorAway http://www.thedoctoraway.com/best/womans-weight-loss-transformation-will-inspire-you/%20
Posted on February 5th, 2018
Apple Cider Vinegar Weight Loss Drink Doesn’t Have To Be Hard Read These 6 Tips
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Posted on February 5th, 2018
The BEST Weight Loss Advice. PERIOD!
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10% Discount Code: obesetobeast10
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from TheDoctorAway http://www.thedoctoraway.com/best/the-best-weight-loss-advice-period/%20
Posted on February 4th, 2018
My 5 best weight loss tips for full body transformation
Here are my 5 best weight loss tips for full body transformation.
Develop calorie awareness
Simplify exercise, don’t over think exercise, just do what you enjoy so that you will stick with it.
Get rid of timeless and the desire for quick results. Focus on living a healthy lifestyle and not on “losing weight”
Research research research Educate yourself thoroughly
Work hardest on your environment
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Posted on February 4th, 2018