🔥 The BEST DIET for FAST WEIGHT LOSS | The Ketogenic “Keto” Diet 🔥
Ketogenic Diet | Keto Diet | Ketosis | Ketogenic Diet Weight Loss | Keto Diet Weight Loss | Weight Loss Diet | Low Carb High Fat Diet
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Posted on February 4th, 2018
The BEST Exercise For Weight Loss
★ Not losing weight on a plant-based diet? Find out why here:
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Beautiful Plant-Based Meal Plan & Recipe Books
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from TheDoctorAway http://www.thedoctoraway.com/best/the-best-exercise-for-weight-loss/%20
Posted on February 4th, 2018
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Posted on February 4th, 2018
Healthy Protein Shakes For Weight Loss
*Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized!
*You can use this protein and fiber packed smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you fit it in according to what your diet calls for calorie-wise, and with the proper timing according to your diet. That is why I used more egg whites in my shake and added a little more of every ingredient! Here’s the amount of egg whites I included and what the servings came out to be:
1 Serving of Eggs = 25 Calories, 5 grams protein, 75 mg potassium
3 Servings = 75 Calories, 15 grams protein, 225 mg potassium
*Tip: Axe the kale for a superfood that is green like spinach, parsley, broccoli, celery, avocado, to name a few.
*Tip: If you want to add dairy to your shake, axe the egg whites for a healthy protein like greek yogurt, or kefir.
Smoothie Ingredients:
1/2-1 Cup Fresh Kale Greens (fiber, calcium, protein)
1/2-1 Cup Strawberries, Blueberries, Raspberries (vitamins, minerals, anti-oxidants, fat-burning nutrients)
1-2-1 Cup Pineapple (vitamins, minerals, fat-burning nutrients)
1/2-1 TBSP Organic Coconut Oil (healthy saturated fats) (optional)
1 TSP 100% Natural Fiber Powder (for added fiber) (optional)
1 TSP Chia Seed (for added omegas) (optional)
3 Servings Egg Whites (protein)
For Protein Shaker or Vegan Protein Powder seen in video:
Use Code: BRETTFIT for a discount that applies to all product off the MateFit website: www.matefit.me
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Check out my latest cooking video…
Healthy Breakfast Options for Weight Loss
My latest TIP videos…
Foods That Help With Weight Loss:
Protein From Real Food vs. Protein Powder
MORE VIDEOS…
Clean & Quick Meals: Lemon Garlic Shrimp & Spelt Pasta
The 5-min Calorie-Killer
Easy Six Pack Shredder in Just 5 Min
Portobello Mushroom Pizza
VEGAN Quinoa & Balsamic Beet Vinaigrette
Fat-Burning At-Home Stairs Workout:
Motivation For Mental Fitness
MUSIC: +Jed Official
YOUTUBE
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*Disclaimer
The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.
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Posted on February 4th, 2018
Before & After 70 Pound Weight Loss Transformation
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Find out why here: http://rawtillwhenever.com/cheat-sheet
★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★
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Posted on February 4th, 2018
5 HEALTHY SNACKS TO LOSE WEIGHT
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Posted on February 4th, 2018
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Posted on February 3rd, 2018
My 140lb Youtube Transformation | Weightloss Motivation | 312lbs – 172lbs
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Weightloss Coaching: https://www.transformablefitness.com/
Supplements I Use: https://tinyurl.com/dannygetslegion
My name is Danny and I lost 140lbs. Now I start my first ever bulk and I would love for you to follow along with me on this new journey, thanks!
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Posted on February 3rd, 2018
3 Tips for EXTREME weight loss!!
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These are just a couple tips that I wished was shared with me when I started my weight loss journey!
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Posted on February 3rd, 2018
The 5 BEST Fat Burning Exercises FOR MEN! (LOSE WEIGHT FAST!)
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What are the best fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to lose weight fast…WITHOUT cardio.
These 5 fat burning exercises for men will also help you increase testosterone, leanness and mass. This is a protocol that helps me stay lean all year round and has been so effective that I built an entire program around it called Shredded In 6, which you can learn more about at the link below.
So…
…How Would You Like An Entire Year’s Worth of Brief But Brutally Effective Non Cardio Fat Loss Workouts To Reveal A Shredded Physique Just Like the One You Just Watched?
If so, I’ve set up a private invitation link just for my YouTube fans:
This page may revert back to the full price without notice so grab Shredded In 6 while it’s fresh on your mind and if you’re serious about experiencing the best way to lose weight without wasting your life on a treadmill.
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies:
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Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
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Precision Nutrition Certified
WBFF Pro Fitness Model
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from TheDoctorAway http://www.thedoctoraway.com/best/the-5-best-fat-burning-exercises-for-men-lose-weight-fast/%20
Posted on February 3rd, 2018