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Learn the possible health benefits of apple cider vinegar. The Doctor Away is a resource of information about vinegar cleanse and much more!

Apple Cider Vinegar Detox Recipe and 1 Week Progress



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Drinking Apple Cider Vinegar with Lemon Juice and Water for a week and this was my result. I also worked out every day and meal prepped my meals. I did about 20-30 mins of cardio each day, and weight trained. I drink only water and the ACV detox drink. Try to drink atleast a gallon of water a day.



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from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/apple-cider-vinegar-detox-recipe-and-1-week-progress/%20

5 Apple Cider Vinegar Shampoos That Will Clarify Your Hair in 1 Use



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5 Apple Cider Vinegar Shampoos That Will Clarify Your Hair in 1 Use.

Achieving and keeping clean hair (as in, the lightweight and bouncy kind you can't stop running your hands through) isn't always an easy feat, but experts say the secret to gunk-free (add to that nourished and strong) strands could be right in your kitchen cabinet.



"Apple cider vinegar can act as a natural clarifier for buildup or an oily scalp. It's great to use an alternative to harsh shampoos that can strip your hair from natural oils. It also leaves hair with incredible shine," says Liana Zingarino, a hairstylist at the Serge Normant at John Frieda Salon in New York.



This is especially true in the days of dry shampoo and lived-in hair. "The cider works to remove residue from all of those styling products and impurities to make your hair feel squeaky clean," explains Giovanni Vaccaro, creative director at Glamsquad.













from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/5-apple-cider-vinegar-shampoos-that-will-clarify-your-hair-in-1-use/%20