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Learn the possible health benefits of apple cider vinegar. The Doctor Away is a resource of information about vinegar cleanse and much more!

Me & My Beard vs Apple Cider Vinegar



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I've heard so many amazing things about Apple Cider Vinegar and how it helps with just about everything in terms of health. After an 2 separate stomach pain attacks, I believe I may have gallstones… One remedy to dulling the pain when it starts, is to start drinking Apple Juice or ACV. So I went out and bought some. I learned they also make ACV pills you can take on the daily, but I mainly wanted to see just how drinking it straight would be like. Here is the result…













from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/me-my-beard-vs-apple-cider-vinegar/%20

How Much Weight Can I Lose In 20 Days Drinking Apple Cider Vinegar



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It’s April 5, 2018. I am journaling my process of losing this belly fat. My goal is to see significant results by April 26, my birthday. Current stats: 192 lbs, waist 38 inches, 5’9”.



Taking a shot of Apple Cider Vinegar, diluted, three times a day: 1st Morning on empty stomachache, 2nd, before lunch, at least 20 minutes prior and by dinner time. My method. fill Mason jars with Apple Cider Vinegar, water and spices . Each mason will have a different flavor: Lemon-Ginger, Tumeric-Black Pepper, Cinnamon and Cayenne. Drink through a straw to protect teeth.



I’ll vlog my progress weekly until April 26. I got this!













from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/how-much-weight-can-i-lose-in-20-days-drinking-apple-cider-vinegar/%20

20 Day Apple Cider Vinegar Challenge Journal Day 1 Pt. 1 (40” waist)



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Watch me document my weekly progress. So many people swear by Apple Cider Vinegar. I’m gonna put it to the test AND WE WILL SEE. Today, is April 5, 2018. Day 1. For years, I’ve been saying, I’m gonna work on, “My Project 10.” Waiting to feel like working out. Waiting to get motivated. Fact of the matter is, I’m never gonna feel like working out. I’ve been lazy, and self-sabotaging. This is evidence of the disease of PROCRASTINATION. Not the fibroids. This is fat. I’m 192lbs, 5’9” with a 38” waist. I got curves and a big booty, but now my stomach is as big as my booty. It’s a S shape. Not cute! So, I decided, to start NOWWW! Make myself accountable by vlogging my journey online. It’s a little embarrassing, but it’s come to this. I’m putting myself out there, and I would love for you to join me too. I GOT THIS!!! You’ll see my weekly progress. My goal is to see a significant lost in belly fat by my birthday, April 26.









from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/20-day-apple-cider-vinegar-challenge-journal-day-1-pt-1-40-waist/%20