These food choices will help triathletes lose weight and burn fat during their triathlon training program. See entire triathlon weight loss series here: https://www.youtube.com/watch?v=6QuVRHvHd34&list=PL_mMJdHlxQ3vrXhP97-WI_Kl76oYuSk4F Triathlon Taren discusses a triathlon training diet that will help triathletes lose weight in a healthy manner.

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