HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky

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HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS | 900 Calorie Diet / Meal Plan | 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE

Green Tea Recipe: https://youtu.be/BNyG2b5r37w

Green Tea – How and When to Drink Green Tea for Weight Loss : https://youtu.be/x3MS1Ioq_a0

Oatmeal Recipe: https://youtu.be/pxsfWMIwr98

(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.

Eggs should be BOILED ONLY.

Green Tea should be consumed plain (No sweeteners)

Eggs can be seasoned with little salt & black pepper

(No Mayo/ Sauce)

This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:

Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.

It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

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INDIA

Green Tea : http://amzn.to/2hurboh

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Decaffeinated Green Tea – http://amzn.to/2hlshh1

Oats http://amzn.to/2itdrYl

Flax Seeds http://amzn.to/2hHQWjx

Prunes

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USA

Green Tea : http://amzn.to/2fZGULN

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Oats : http://amzn.to/2eRTRo7

Flax Seeds : http://amzn.to/2fZHV6z

Eggs : http://amzn.to/2eRPeus

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