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Please Subscribe for 3x Videos Per Week Live Broadcasts! http://ThomasDeLauer.com Apple Cider Vinegar Drink Recipe for Fasting: Thomas DeLauer Ingredients: Apple Cider Vinegar Cream of Tartar Pink Sea Salt Lime Juice Monk Fruit (optional) Acetic Acid: Apple Cider vinegar contains acetic acid which is a synthetic carboxylic acid with antibacterial and antifungal properties. It also reduces glycemic and insulin responses to foods such as a starchy meal by delaying gastric emptying. (1) Polyphenols: Apple cider Vinegar also contains polyphenols Polyphenols act as a prebiotic-type substance meaning that they increase the amount of healthy bacteria in the gut such as Lactobacillus and Bifidobacteria strains. They also inhibit growth of potentially pathogenic bacteria. Catechin a polyphenol inhibits the proliferation of Clostridium histolyticum a pathogenic bacteria (2) Cream of Tartar: Cream of tartar also called potassium hydrogen tartrate is an acidic natural byproduct of winemaking. Fasting can result in the loss of minerals specifically potassium low levels of potassium can result in high blood pressure problems. One teaspoon of cream of tartar = 495 mg of potassium. Potassium tends to decrease during longer period of fasting the fastest especially if youre working out. Cream of tartar provides a fairly bioavailable form of potassium rather than taking a potassium supplement. Hypokalemia low potassium: Muscle weakness fatigue and cramping are all associated with decreases in potassium so essentially by adding some potassium in to the mix you can make your fast easier. (3) Pink Himayalan Salt: Consuming sea salt ensures that you maintain sufficient sodium levels and this helps balance your sodium-potassium ratios. Sodium and potassium are two electrolytes that work together to ensure that there is proper fluid balance in your bodys cells as well as your blood plasma and extracellular fluid. They work together to make sure that the cell gets the water that it needs to continue the process of ion exchange between sodium and potassium in the cell utilizing Na/K ATPase to create energy. This will help maintain energy during your fast. Lime Juice: Limes contain flavonoid antioxidants known as flavonol glycosides. These antioxidants have been found to help protect against deadly bacteria such as cholera. Journal of Agriculture and Food Chemistry saw that Liminoids one of the components of limes induced levels of glutathione s transferase which is what essentially helps bind to free radicals aiding in the detoxification process. (4) Monk Fruit: The compounds that give it a sweet flavor (called mogrosides) are actually antioxidants. Mogrosides are be able to protect tissues in the body from the damage of free radicals. Monk fruit compounds actually exhibit beneficial anti-microbial properties that may help maintain proper bacterial balance. Extracts from the fruit and leaves have been shown to inhibit candida streptococcus and bacteria responsible for gum disease in the mouth. References: 1) acetic acid | CH3COOH PubChem. (n.d.). Retrieved from https://pubchem.ncbi.nlm.nih.gov/compound/acetic_acid 2) Interaction of dietary compounds especially polyphenols with the intestinal microbiota: a review. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4365176/ 3) Do Polyphenols Improve Your Gut Bacteria? (n.d.). Retrieved from https://chriskresser.com/do-polyphenols-improve-your-gut-bacteria/ 4) Electrolyte Fluid Balance. (n.d.). Retrieved from http://www.austincc.edu/apreview/EmphasisItems/Electrolytefluidbalance.html 5) Limonin Methoxylation Influences Induction of Glutathione S-Transferase and Quinone Reductase. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2730739/ Click here to learn about exclusive 1 on 1 consults with Thomas! Home Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1 from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/apple-cider-vinegar-drink-recipe-for-fasting-thomas-delauer/%20

Today I will be bringing you guys an apple cider vinegar detox to help lose weight. Many people opt out of losing weight because the price they have to pay for exercise equipment gym memberships and the cost of groceries but Ill be providing budget friendly alternatives. Drink one cup of the detox thirty minutes prior to each meal for two weeks intervals and then cycle off for two weeks and repeat as necessary. Be sure if brush your teeth afterwards to wait for thirty minutes!!! Combined with regular exercise and a healthy diet ACV detox can help you to get rid of the extra pounds. DISCLAIMER: What may work for me may not work for you. DISCLOSURE:Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose treat cure or prevent disease. I am not a doctor. I am simply sharing my experiences. NOT FOR PROLONGED USE!Thanks for watching FAQs 1. How often do you drink the detox in a day? -3 times a day thirty minutes prior to a meal. 2. Do you make one batch or separate batches a day? -Separate 3. How long did it take you to lose the weight? -12 weeks give or take. 4. How does it taste? -its vinegar 5. Should you use warm or cold water? Traditionally people use warm water and for the purpose of this video I use warm water however you can use cold water. Ingredients 1 glass of warm or hot water (12-16 oz.) 2 tablespoon apple cider vinegar. 2 tablespoon lemon juice. -1 teaspoon ground ginger. teaspoon cinnamon. 1 dash cayenne pepper. from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/apple-cider-vinegar-detox-update-30-pounds-loss/%20

Hey yall!!! Todays video is my documenting my journey of implementing 1 gallon of water in my daily routine. I used Apple Cider Vinegar in all 8 bottles of water that I drank. This was an amazing experience and I am repeating it today. HERES TO HEALTHY HABITS! Wanna See GlamFun Do something similar? Follow Me On Everything!!! Instagram: JAYWALKGRAMZ Snapchat: JAYWALKSNAPZ Twitter: JAYWALKTWEETZ Your Questions Answered What camera do you use? Camera G7x What do you edit with? Final Cut Pro X How old are you and the family? I am 26 years old. Chase is 28 years old. Gabby is 11 years old. Kylee is 4 years old. Where are you from? Chicago IL. FOR BUSINESS AND VIDEO REQUESTS.. EMAIL ME AT: JAYWALKVLOGZ@icloud.com from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/watch-me-drink-8-bottles-of-acv-water-while-24hr-fasting-my-next-day-results/%20

FREE Ebook on how to lose 10 pounds in 4 weeks!: https://ggldrs.com/btp9 Buy: Braggs ACV http://go.magik.ly/ml/b4c/ Hey Everyone! In this video I am going to show you how to make apple cider vinegar weight loss/detox drink. Its super easy to do! After you get used to the taste you will love it! I am going to be going into more detail about the things you will need in order to create the perfect detox drink to lose belly fat get rid of bloating indigestion etc.. I got this recipe from JJ Smith but I added a tweak to mine and added raw/unfiltered honey. I plan on drinking this as part of my daily routine or at least a few times per week. So the first thing you will need. Apple Cider Vinegar Cayenne Pepper Purified Water Raw/ Unfiltered Honey (Optional) Lemon Alright so now that you know what you need here are the amounts 4-6 ounces of water (I personally use 12-14 ounces for more dilution) 2 tablespoons of ACV 1 slice of lemon with juice squeezed in cup sprinkle of cayenne pepper 1 Tablespoon of Honey I always warm my water for a bit on the stove and then add my ingredients. You can drink this like a tea and drink it warm or drink it at room temperature. I have also drank this cold but prefer room temp. I started off with one a day but now I try to do 2 cups of this per day. It has helped with my energy levels indigestion bloating my sinus drip problems. There are tons of other benefits which you can look up but here are a few more Increased metabolism suppresses hunger(if you drink before meals) lower cholesterol Weight loss Promotes healthy cholesterol promotes healthy blood sugar improves nutrient absorbtion aids in digestion good for skin amp; hair soothes sore throat amp; hiccups Clears stuffy nose Boost energy I hope you found this article helpful. If you already knew about this wonderful detox drink leave a comment below your results! Dont forget to check out my video to hear my story and like comment subscribe! Blog Post: http://jerikasyncere.blogspot.com/2016/10/how-to-make-apple-cider-vinegar-weight.html S O C i A L M E D i A amp; L i N K S V L O G C H A N N E L: http://bit.ly/1WdKApy i N S T A G R A M: http://www.instagram.com/JerikaSyncere F A C E B O O K: https://www.facebook.com/officialjerikawilson S N A P C H A T: @Jerikasyncere T W i T T E R: http://www.twitter.com/jerikasyncere F A S H i O N B L O G amp; W E B S i T E: http://www.jerikasyncere.com B U S i N E S S E M A i L ..: JerikaSyncere@yahoo.com:.. F O R S P O N S O R S H i P S U S E L i N K B E L O W http://fbit.co/u/JerikaWilson - E Q U i P M E N T C A M E R A: CaNoN ReBel T3i V L O G C A M: CaNoN g7x V i D E O E D i T O R: PoWerDiRecToR 12 B E A T Z Y O U T U B E M U S i C L i B R A R Y - Want to make money from your YouTube videos? Click the link below! https://famebit.com/a/JerikaWilson Some links may be affiliate links from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/how-to-make-apple-cider-vinegar-weight-loss-detox-drink-easy/20

The one we suggest contains only two ingredients honey and apple cider vinegar and is simple and easy to be prepared in the commodity of your home. Source: www.davidwolfe.com Other included sources linked in David Wolfes article: Power of Positivity David Wolfe Readers Digest Livestrong Medical Daily David Wolfe This Simple Drink Removes Pounds of Toxins from Your Colon! from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/this-simple-drink-removes-pounds-of-toxins-from-your-colon/%20