The Doctor Away Blog Site

Onychomycosis AKA Nail Fungus affects up to 10% of the general population worldwide, and that number is growing each and every year. Why is that?

Because in spite of the clearly diseased appearance associated with onychomycosis, it is all too often regarded as nothing but a cosmetic problem that isn’t worth the effort to resolve.



You keep telling yourself you’ll learn to live with nail fungus, there’s no way to fix it (despite wishing it would just go away, FOR GOOD).

And worse, when left untreated it spreads, not just to other toes but to other people. Hence the worldwide epidemic.

While many do consider nail fungus to be nothing but a cosmetic problem, I’m sure I don’t have to tell you that it does affect your appearance, your self confidence, and can have a severely negative impact on your work and social life.

Let’s face it… having nail fungus almost seems like a life sentence. In fact, WebMD classifies it as a chronic condition alongside other lifelong diseases like HIV, diabetes, herpes, and lupus.

Due to the lack of good treatment options, the vast majority of those affected are forced to rely on useless home remedies and expensive topical products that require months of effort for little to no payoff. Why? Because the prescription route is even worse.

If you’ve ever gone to your GP to get your nail fungus treated, you know exactly what I’m talking about.

Prescription nail fungus treatments not only cost hundreds or even thousands of dollars, but they require you to take harmful prescription medications for months!

Besides being incredibly inconvenient and expensive, you may be less than impressed with the results. Cure rates are low across the board, and even those who do see clearance of their nail fungus often see a recurrence…

Whether it’s turmeric for cancer, coconut oil for weight loss, or ginger for arthritis, these foods have serious benefits. The good news? It’s all true! The bad news? There’s too much conflicting, confusing and misleading information online about using them.

That’s why we’ve created How to Use Superfoods as Medicine: a one-stop guide that demystifies superfoods and tells you exactly how you can use them to unlock their full powers.



“What a wonderful book! The information is valuable and well summarized, the photos are high-quality, and the presentation and display is so inviting to continue reading and learning. You should print it as a hard-cover/soft-cover book; I would buy it for my shelves with other quality books. Congratulations Oren and Mo! You are valuable Canadians helping other people improving our health.” -Albert Trebla, Ottawa CA

It’s hard to know who to trust. Not every website combs through hundreds of peer-reviewed science journals to get the most accurate information like we do. (In fact, you’ll find a large bibliography of research at the end of our book!)

And not everyone pours their blood, sweat and tears into creating an extremely detailed and thorough one-stop guide to answer all your questions!

Alina is a leading expert in Holistic Nutrition and Resident Nutritionist at The Hearty Soul. She is a wellness speaker, the author of two books, and a healthy living writer who has had her articles and recipes shared by millions of readers around the world. She is passionate about translating the complex jargon of the scientific health world into language that is simple, practical and understandable for all. She believes the path to optimal health is through building sustainable habits in small, simple steps. One such habit…

If you have any questions or have any problems with your purchase please feel free to send us an email to [email protected]

A Note on the Format: The Everyday Roots Book is an eBook. You will get instant access to it in Adobe PDF format after your purchase. You will also get access to a printable version if you would like to have it in a hard copy.



Bragg’s is a trademark of Bragg Live Foods and is in no way associated with Everyday Roots. It is, however, our favorite brand of Apple Cider Vinegar and we highly recommend it.

Everyday Roots is intended for informational purposes only. Our site and book contains general information about medical conditions and treatments, and provides information and ideas for, but not limited to, natural and home remedies. Everyday Roots makes no claims that anything presented is true, accurate, proven, and/or not harmful to your health or wellbeing. Our website is not and does not claim to be written, edited, or researched by a health care professional. Any information on or associated with this website should NOT be considered a substitute for medical advice from a healthcare professional. If you are experiencing any form of health problem, always consult a doctor before attempting any treatment on your own. Everyday Roots will not be held liable or responsible in any way for any harm, injury, illness, or death that may result from the use of its content or anything related to it. Viewers assume all risk and liability associated with the use of the content on our site, and must agree to our terms and conditions.

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Here’s a newsflash I’m sure won’t surprise you… nothing concocted in a laboratory can ever replace the value of what is found in nature!

Mother Nature is incredibly generous in the way she provides – offering a bounty of fruits and vegetables rich in vitamins, minerals and nutrients to nourish your body so you can enjoy a long healthy life.



One fruit in particular – the coconut – is so abundant in its healing properties it’s referred to as "the tree of life." And before World War II, people living in island countries, like the Philippines, consumed a diet that consisted mainly of rice, root crops, vegetables and an abundance of the ultra-healing superfood, the coconut.

The coconut is a "functional food" rich in vitamins, minerals and fiber – the essential nutritional building blocks for perfect health.

For generations, island people considered it "The Cure for All Illness" and consumed the meat, milk and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes, cancer and heart disease were virtually unheard of.

Filipinos and islanders were instead rewarded with a lovely youthful complexion, soft wrinkle-free skin, almost no skin cancer – even with excessive exposure to year round sun – and abundant good health.

Coconut oil in particular has been shown to protect you from viruses, bacteria, infection, cancer, thyroid, brain and heart problems… plus beautifies your skin – and even burns fat!

Coconut oil – a saturated fat – is chock-full of health-promoting properties – and is in no way responsible for high cholesterol, obesity, heart disease and the bad effects you’ve been led to believe.

Finally, modern medicine and science are starting to realize this fundamental truth… and it’s been a long time coming. But sadly not before heart disease, cancer, diabetes, obesity and a whole host of other…